068: Enzo Parilli – Boost Confidence and Overcome Depression

enzoparilli**The information contained herein is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition.**

Enzo found himself drinking and medicating a clinical depression.  The substances made him feel out of control of his life, so he knew he had to make a change.  His solution came through guided meditation and positive self talk.

“Problems arise. It’s your reaction to it changes that changes all.  Everything changes when your reaction changes.” – Enzo Parilli

Be the roll model when things go south.  When you are under fire, be the person that people look at and say, “How does he do it?!”  Other people will admire and try to emulate what you are doing.  Step outside the situation and come up with solution to fix your challenge.

Links in this episode:
Stan’s self-hypnosis for self confidence

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